Maslow's hierarchy of needs

 Maslow's hierarchy of needs is a list of important needs of a human being, at the bottom, there is Physiological needs which is food, air, shelter, sleep and clothing, it is at the bottom because it is the foundation of basic needs. On the very top, there is Self-actualization and there are also a few more before you get to the top, if you want to be at the top of it you need to make sure that you have the others sorted first. Being your best self is a journey, if you're already up there that doesn't mean you can't improve yourself even more.

Growth and Fixed Mindset

Growth Mindset

A growth mindset is when a person that keeps failing or not being able to do something but they keep trying and trying until they get better and be good at the thing they are trying to do.

Fixed Mindset

A fixed mindset is the opposite of a growth mindset, it is when a person that tries to do something but they failed to do it so they would just stop instead of practising.

How can we have a Growth Mindset

We can have a growth mindset by practising something that we're not quite good at or something new that we want to try and if we failed at doing that instead of saying "I can't do it" we say " I can't do it yet".