Fitness Results
-Which one am I happy with?I am happy with my beep test results because I think I did better than last year and my result is higher.
-Not so happy with.
I am not so happy with my agility run because I feel like I take a long time to do it and I wish I didn't take that long.
-Thoughts around my fitness.
I think I'm not in the best shape and I need to run more often and exercise more.
-2 areas to improve in the next few weeks.
I want to improve on my agility run and my 30m sprint for the next few weeks.
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